FIT GLORIA

From their SPA & Thalasso services to the benefits offered by the Sports Medicine and Athletic Performance Center, individual packages, and discounts exclusive to members - by becoming a member of Fit Gloria Sportive Life Style you can enjoy the fantastic facilities of Gloria Hotels & Resorts.

Join our different exercise classes at Fit Gloria Sportive Life Style, which vary from Zumba to cross training and are accompanied by our expert instructors, and get fit for summer!

Or discover your child's physical capabilities with body analyses and performance measurement systems offered at Fit Gloria Sportive Life Style and channel him/her towards the right sports activity.

Spinning, bosu, powerplate... Hepsi ve çok daha fazlası formda bir yaşam için Fit Gloria'da.

GET FIT FOR SUMMER!

Embedded in Belek’s wonderful nature, offering individual packages with expert instructors at Europe’s extensive private sports and performance centre, Gloria Sports Arena, Fit Gloria Sportive Life Style awaits you for a fit life.

From their SPA & Thallasso services to the benefits offered by the Sports Medicine and Athletic Performance Center, and discounts exclusive to members, you can enjoy the fantastic facilities of Gloria Hotels & Resorts by becoming a member of Fit Gloria Sportive Life Style.

FIT GLORIA FITNESS CLASSES

Pilates Mat: This is a class where exercises are aimed at preventing posture problems by strengthening the stomach, back and lower back muscles, and to increase physical endurance.

Indoor Cycling: A fun class accompanied by music where exercises are aimed at increasing aerobic capacity as well as fat burning, and endurance and performance are at their peak.

Zumba/ Latin Dance Aerobic: A fun exercise class accompanied by Latin tunes such as salsa and merengue improving fitness and coordination at the same time.

Gloria Self-Defense Training: A self-defence class where particularly taekwondo, karate, and boxing techniques are used for individual self-defence, and aimed at improving strength and fitness at the same time.

Total Body Workout: An exercise programme accompanied by music where the body’s own weight and special equipment are used to improve the whole body’s strength, fitness, and endurance.

HydroWorx/ Aqua Fitness Training: A workout programme aimed at increasing fitness and strength, which is performed in a special pool with an integrated tread mill, and where water resistance and depth can be adjusted.

Cross Training ( Dairesel Antrenman teknikleri): A highly intense and effective fitness programme challenging individual limits where strength, fitness, coordination, and endurance exercises are a combination performed at workout stations.

Bosu Workout: Workout: A fitness class performed on Bosu balls aimed at improving balance, coordination, strength, and fitness.

Information and Reservation: 0242 710 50 00 | fit@gloria.com.tr Powered by Gloria Sports Arena Sports Medicine & Athletic Performance Center